I focus on creating strategies that help clients to recognize the automatic thoughts that keep them frozen in place. I work with clients to develop a plan that will help them to move forward so they are able to reach their goals
Gardenwood was created to maximize nature's healing powers. Clients are able to utilize indoor and outdoor spaces during their sessions. They are also able to participate in the creation of the healing garden currently under development on the grounds.
I promise to be here for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Feelings of sadness and loneliness can keep you trapped and unable to connect with friends and family. I will work with you to identify and overcome the obstacles that prevent you from reaching out and towards the life you desire.
Anxiety about new things can feel like you are on a never ending merry go round and when change occurs you feel that you can't manage it. From the experience of a recent loss to making a move to a new city, I will help you to identify the meaning of the change and create a path that helps you get through it.
Even when we know it's coming, change to a new way of life can be very difficult to accept. Depression and anxiety can threaten to overwhelm despite all of our preparations. I work with you to figure out what's next and how you want to experience the "after" of the next phase.
Please contact me with questions.
Gardenwood is located in Pikesville, MD.
Tues-Fri: 10:00 am - 7:00 pm
Sat: 11:00 am - 2:00 pm
Closed Sunday and Monday